Photographer interacting with toddler in a bright room, holding a camera, next to a potted plant and wooden toys.

WELCOME TO THE REFLECTIONS BLOG

Practical tips, stories, and more to simplify your motherhood journey

As a mom of 4 and family photographer of 20+ years, I’m here to help with tips, tricks, and specific recommendations for parents in the Niagara Falls, Ontario region.

Whether you’re expecting, a new mom, or a parent of young children, pour yourself a cup of tea and relax while you read.

Reflections 2022-11-07 Reflections 2022-11-07

How to Take Care of Yourself During the Postpartum Period

I can remember exactly what the postpartum phase was like. It’s an incredible experience as well as mentally and physically exhausting. It’s so important to take care of yourself, mama. That’s why I put together these tips on caring for yourself during the postpartum period.